b a c k g r o u n d

• Lifetime studying classical ballet
• Experienced ballet instructor and sports coach 
• Competed in State level hockey and swimming competitions

q u a l i f i c a t i o n s

• Pilates Moves Studio Certification 
• Senior First Aid Certificate

A long time student and now instructor of Pilates, Amanda first encountered the method whilst dancing full time.  Pilates helped her improve strength and core muscle stabilization to achieve more control through movement whilst performing.

“Pilates is brilliant because it’s a low impact exercise that can be applied to everyday movement tasks and enhance overall functioning of the body. I’ve found it an excellent way of working on both my strength and muscular flexibility.”

Amanda believes in a calm, fluid approach to her classes, working with each client to develop core muscle strength and flexibility at their own pace in a relaxed atmosphere.