Leon & Shaw Pilates
9-17 Young St
Neutral Bay NSW
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d a t e & t i m e |
v e n u e | l e c t u r e |
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Tues April 28th 2-5pm (3 hrs)
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Evolution Pilates
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Breathing; Movement Planes and Introduction to Pilates Preparation Exercises; Eve Gentry Video |
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Tues May 12th 2.30-5.30pm (3 hrs)
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Leon & Shaw Pilates | Postural Models & Dynamic Alignment |
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Tues May 19th 2.30-5.30pm (3 hrs)
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Leon & Shaw Pilates
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Anatomy of the Spine and Common Pathology; Operative Procedures to Spine |
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Tues June 2nd 2.30-5.30pm (3 hrs)
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Leon & Shaw Pilates
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Lower Limb Leg Alignment and Gait Analysis: Pilates Retraining ; Knee: Biomechanics and Common Problems; Introduction to Foot, Ankle and Lower Limb Pathology |
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Tues June 16th 2.30-4.30pm (2 hrs)
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Leon & Shaw Pilates
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Lumbopelvic alignment and Dynamic stability. See the Deep Abdominals with Real Time Ultrasound (SUMMARY OF LATEST SCIENTIFIC ARTICLES ON TRUNK MUSCLE ACTIVATION PATTERNS AND EXPLANATION PROVIDED IN LECTURE NOTES) |
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Tues June 30th 2.30-5.30pm (3 hrs)
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Evolution Pilates | Assessment Techniques and Exercise Programming Tip for Pilates Instructors |
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Tues July 14th 2.30-4.30pm (2 hrs)
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Leon & Shaw Pilates
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Principles of Rehab and Training principles |
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Tues July 21st 2.30-5.30pm (3 hrs)
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Leon & Shaw Pilates
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Anatomy of Shoulder & Common Injuries |
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Tues July 28th 2.30-5.30pm (3 hrs)
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Evolution Pilates | Pregnancy: Programming Issues and Pre Cautions |
t e r m 2 |
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Leon & Shaw Pilates
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Leon & Shaw Pilates
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Leon & Shaw Pilates
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Tues 22nd Sept
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Leon & Shaw Pilates
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Leon & Shaw Pilates
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P+C Exam: Take Home exam including multiple choice, short and long answer questions. This and home work included is to be completed
ASSESSMENT
Home work on 6 of the lectures from the series.
Written Exam with Multiple choice/ Short answers
Long Case History Write up a 6 week program progression
Compulsory Weekly Supervised teaching hours
Course participants must complete 30 hours
observation and supervised teaching. It is strongly advised that observation
hours are completed during the course eg. 2 hours each week at Evolution
Pilates, Annandale with Susie Bond.
Calais-Germain, Anatomy of Movement, 1993 Eastland Press, ISBN 0-939616-17-3
Brukner and Khan Clinical Sports Medicine 1993
Eisen & Friedman, The Pilates Method of Physical and Mental Conditioning Doubleday & Co. Inc., 1980. ISBN 0-385-14490-3
Hinkle C, Fundamentals of Anatomy of movement, 1997 ISBN 0-81512-210-1
Internet Articles/ References allowed on Specific subjects but warning is given in class to beware information on the net and back up with evidence from hard copy books and journal articles in registered health professional journals.
Journal of Bodywork and Movement Therapies, Churchill Livingstone 1999-2004
Kapit Elson, Anatomy Colouring Book (3rd Edition), 1993 Harper Collins
Kendall, McCreary & Provance, Muscle Testing & Function, 1993 Willians & Wilkins.
Pilates JH Your Health and Return toLife (Pilates 1945 reprinted 1998)
(also available from amazon.com on the Internet) ISBN 1-891696-15-7
Sahrmann S Diagnosis and Treatment of Movement Impairment Syndromes Churchill Livingstone 2002
St George F Bodyworks ABC Books 1999