m e d i a
p o s t - n a t a l p i l a t e s
Studio Bambini vol.26 no.52 spring/summer 2011
Written by Leah Simmons
p r e p a r a t i o n f o r a b d o m i n a l c i r c l e s
ACSM.53 Aug-Oct 2011
Written by Helen Tardent
ACSM.52 May-Jul 2011
Written by Helen Tardent
Studio Bambini vol.26 no.51 autumn/winter 2011
Written by Leah Simmons
ACSM.51 Feb-Apr 2011
Written by Helen Tardent
ACSM.50 Nov-Jan 2011
Written by Helen Tardent
Harper's Bazaar September 2010
ACSM.49 Aug-Oct 2010
Written by Helen Tardent
ACSM.48 May-Jul 2010
Written by Helen Tardent
s h o w m e y o u r w a r d r o b e
Cosmopolitan Pregnancy autumn 2010
ACSM.47 Feb-Apr 2010
Written by Helen Tardent
t h e p r o f e s s i o n a l s
Cosmopolitan Pregnancy summer 2010
ACSM.46 Nov-Jan 2010
Written by Helen Tardent
t h e b e g i n n e r s s w a n
ACSM.45 Aug-Oct 2009
Written by Helen Tardent
ACSM.44 May-Jul 2009
Written by Helen Tardent
ACSM.42 Nov-Jan 2009
Written by Helen Tardent
ACSM.41 Aug-Oct 2008
Written by Helen Tardent
OK Magazine, May 2008
ACSM May-Jul 2008
Written by Helen Tardent
a e r o b i c s o z s t y l e p i l a t e s d v d
Good Health Magazine, March 2008
r o l l i n g l i k e a b a l l
ACSM Feb-Apr 2008
Written by Helen Tardent
OK Magazine, January 2008
Australian Natural Health Magazine, Volume 8.1, 2008
Written by Helen Tardent
ACSM Nov-Jan 2008
Written by Helen Tardent
m a k e t h e s t r e t c h t o p i l a t e s
Village Voice, October 2007
Australian Natural Health Magazine, Volume 7.3, 2007
Written by Helen Tardent
s i n g l e l e g s t r e t c h t w i s t
ACSM Aug-Oct 2007
Written by Helen Tardent
Ultra-Fit Magazine issue 105, 2007
t h e d o u b l e l e g l o w e r s
ACSM May-Jul 2007
Written by Helen Tardent
Australian Natural Health Magazine, Volume 7.2, 2007
Written by Helen Tardent
t h e h a m s t r i n g p u l l
ACSM Feb-Apr 2007
Written by Helen Tardent
Women's Health & Fitness Australia, Volume 12.9, 2007
t h e d o u b l e l e g s t r e t c h
ACSM Nov-Jan 2007
Written by Helen Tardent
Ultra-FIT issue 90, 2006
Written by Helen Tardent
My Child Magazine, Winter 2006
Wentworth Courier, May 2006
The Sunday Telegraph - Body & Soul
The Sunday Telegraph - Body & Soul, Jan 2006
t h e b o d y b e a u t i f u l
9 to 5 Magazine, Jan 2006
ACSM Nov-Jan 2006
Written by Helen Tardent
The Tasmanian Sunday, Nov 2005
The Sunday Telegraph - Body & Soul, Oct 2005
Ultra-FIT issue 88, 2005
Written by Helen Tardent
ACSM Aug-Oct 2005
Written by Helen Tardent
Sunday Life, April 2005
Sydney Morning Herald, April 2005
ACSM May-July 2005
Written by Helen Tardent
Ultra-FIT issue 87, 2005
Madison, April 2005
Ultra-FIT, 2004-5
Ultra-FIT issue 86, 2005
Written by Helen Tardent
ACSM Feb-April 2005
Written by Helen Tardent
p u t t i n g o n t h e s q u e e z e
Ultra-FIT issue 85, 2005
Written by Helen Tardent
Ultra-FIT, 2004-5
Fitness Audio, 2004-5
Cosmetic Surgery, Nov-Jan 2004-5
Written by Helen Tardent
Marie Claire, Sep 2004
ACSM Aug-Sept 2004
Written by Helen Tardent
ACSM May-July 2004
Written by Helen Tardent
t h e e s s e n t i a l a b w o r k o u t
ACSM Feb-April 2004
Written by Helen Tardent
Sunday Life, Feb 2004
ACSM Nov 2003
ACSM Aug 2003
h e a l t h y r u l e s t o l i v e b y
InStyle, Aug 2003
Marie Claire, Aug 2003
Wentworth Courier, Jul 2003
Vogue, Jan 2003
Australian Fitness Network, Nov 2002
Cleo, Nov 2002
f i t p e o p l e , h e l e n t a r d e n t
Ultra Fit, Aug 2002
Marie Claire, Sep 2002
Marie Claire, Aug 2002
l i f e s t y l e s o f t h e f i t & h e a l t h y
Cosmopolitan, Aug 2002
InStyle, June 2002
Cleo, March 2002
g e t f i t l i k e a c e l e b
Cosmopolitan, Dec 2001
Vogue, Dec 2001
Elle, Oct 2001
Elle, Nov 2001
f i t t e r , f l e x i e r , s e x i e r
Cleo Magazine, Oct 2001
