Online Live Classes

We support those of you who are unable to join us in-person, or prefer to join in online, or even use a mixture of in-person & online. All you need is a computer/laptop/tablet with audio & you can sign up to Zoom & join us for a special selection of your regular classes. Zoom is a platform that enables you to see your instructor & for you to see them, and the app is free to download. Multiple people can be in the same class & you all have the ability to communicate between yourselves & the instructor (just like a real class!).

You will certainly have preferred styles of classes, times & sometimes a crew of people that you regularly enjoy working out with. So together let’s work out what they are & book your times accordingly. Text us at Pilates Moves: +61 475 853 033 to get you started (Helen will get back to you outside of working hours). Below is what we have to offer.

Group Class:

BYO equipment for Online Group Classes:

$25 per 55-minute class

Circuit & Reformer (you’ll need a minimum of a 2m blue TheraBand, a couch cushion & a 2 of cans of food to use as hand weights. Any other toys such as a Spiky Ball, Chi Ball, Dura-Disc, Long Foam Roller, Magic Circle Hand Weights, Freeform Board & Swiss Ball are welcome additions).

Matwork (you’ll need a mat).

Pilates on the Ball (you’ll need a mat & Swiss Ball).

AntiGravity (you’ll need a specialised hammock & rigging)

Barre (you’ll need Hand Weights, 2m blue TheraBand & Chi Ball or similar).

Semi-private Class:

$50 per 55-minute class (with or without equipment)

Private Class:

$100 per 55-minute class (with or without equipment)

Pre-recorded Classes: Monthly Subscription

If you are unable to join us live, then how about subscribing to all of our great content from Pilates Moves Education on Vimeo & automatically receive updates as they are released? ($18 USD per month). We’ve had a lot of fun putting these workouts together for you and thinking of sequences you will enjoy. If there is anything in particular that you would like us to demonstrate for you, let your instructor know if you’re local or email us at info@pilatesmoves.com or info@emergypilates.com.au if you’re not and we can film it for you.

We are able to incorporate any of the small apparatus such as the Chi Ball, Swiss Ball, Dura Disc, Magic Circle, Thera Band, Arm Weights, Foam Roller, Freeform board & Sliders that you might have at home. This means variations or specific exercises for your own body & focus can be at your fingertips.

If you are an instructor or experienced enthusiast with a Reformer, you may also be interested in our Reformer and Jumpilates workouts with Helen Tardent.

Instructor:

Helen Tardent.

Content:

Matwork Intermediate Level

Matwork: xlv with Helen Tardent. Matwork: xl with Helen Tardent.

Matwork & Small Apparatus 8-part Series

Pilates on the Swiss Ball: Side Lifts with Helen Tardent.
Pilates on the Swiss Ball: Pelvic Bridge with Helen Tardent.
Matwork: Abdominal Endurance with Helen Tardent.

Matwork & Small Apparatus Open Level

Matwork & Small Apparatus Beginner Level

Matwork & Small Apparatus Beginner-Intermediate Level

Matwork & Small Apparatus Intermediate Level

Matwork: TheraBand xix with Helen Tardent.

Matwork & Small Apparatus Intermediate-Advanced Level

Pilates on the Swiss Ball: xl with Sliders with Helen Tardent.
Pilates on the Swiss Ball: xxxix with Long Foam Roller with Helen Tardent.
Pilates on the Swiss Ball: xxxviii with magic Circle with Helen Tardent.
Pilates on the Swiss Ball: xxiii with Magic Circle with Helen Tardent.
Pilates on the Swiss Ball: xxii with Chi Ball with Helen Tardent.
Pilates on the Swiss Ball: xxi with FreeForm Board with Helen Tardent.

Matwork & Small Apparatus Advanced Level

Reformer Intermediate

Reformer: xxii with TheraBand & Long Foam Roller with Helen Tardent.

Reformer Intermediate-Advanced

Reformer: xxxix with Chi Ball & Long Foam Roller with Helen Tardent.
Reformer: xxxviii with Pilates Stick & Long Foam Roller with Helen Tardent.
Reformer: xxxvii with Hand Weights & Long Foam Roller with Helen Tardent.
Reformer: xi with Magic Circle & Long Foam Roller with Helen Tardent.
Reformer: x with Magic Circle & Long Foam Roller with Helen Tardent.

Reformer & Jump Board Intermediate-Advanced

Jumpilates: xxxix with Chi Ball with Helen Tardent.
Jumpilates: xi with Helen Tardent.

Reformer Advanced

Reformer: xxviii with TheraBand & Long Foam Roller with Helen Tardent.
Reformer: xxii with TheraBand & Long Foam Roller with Helen Tardent.

Reformer & Jump Board Advanced

Jumpilates: xxii with TheraBand with Helen Tardent.

Pre-recorded Mini-Classes: Single Title Purchase

These are mini Matwork & Small Apparatus sequences ($3 USD) for your home and holiday. Each sequence you purchase is a once only cost that you will have streaming rights to forever.

Pilates Moves

Pilates Double Bay