Booty Barre®

Booty Barre® is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiselled body – and fast! The method creates longer, leaner dancer-like bodies by incorporating strength, flexibility and endurance into one complete workout. Our classes are small with a maximum of 10 in each class. This way our instructors can be sure you are doing the exercises correctly.

Booty Barre® gives you:

Toned arms
Sculpted thighs
A lifted booty
Strong abdominals
Greater body awareness
Improved posture & flexibility
Improved endurance & overall energy.

Suitability: All levels.

Please note – If you have any injuries, we recommend you book a private session prior to joining a class. The classes are fast-paced and if you require specific modifications, they must be learnt outside the class. This class is not suitable if you are pregnant.